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Online Integrative Psychotherapy and Counselling

Eimai Therapy specialises in 1-to-1 Individual Adult Therapy, offering a calm, compassionate and supportive online  environment designed to nurture growth, healing and emotional wellbeing.

Here, you are gently and uniquely guided towards greater self-awareness, psychological clarity, and meaningful personal change.

Your Online Integrative Psychotherapist
and Counsellor

As an Applied Psychologist, I recognise that each person’s experience of life is unique and deserves to be heard in a safe, non-judgmental space.  My approach is grounded in the belief that healing is a collaborative process between therapist and individual, where we work together to explore your experiences. 

By integrating evidence-based practices with a deeply empathetic perspective, I aim to support you in navigating life’s complexities, helping you reconnect with the understanding

of YOURSELF and the resilience needed for you to have a more balanced and fulfilling life.

 Approaches to Wellbeing

Cognitive Behavioural Therapy

This is a structured and practical approach to therapy that helps you understand how your thoughts, feelings, and behaviours are connected

Psychodynamic Psychotherapy

This approach helps you understand how your past experiences and unconscious patterns—often shaped by early relationships—continue to influence how you think, feel, and behave today

Person-Centred
Approach

This approach places you at the centre of the therapeutic process, supporting your psychological and emotional-wellbeing

Providing Compassionate and Integrated Paths to Growth and Healing

An Integrated approach to therapy is the combining of all or some of the above treatment approaches, while considering all aspects of you, such as your personality, background and giftedness, to allow for a holistic and tailored experience that is responsive to your individual and unique needs.  This soul-centred approach is intentioned to offer a personalised therapeutic experience that nurtures growth and understanding towards psychological and emotional wellbeing.

Areas of Expertise

Anxiety & Panic Disorders

Obsessive Compulsive Disorder (OCD)

Trauma & Post-Traumatic Stress Disorder (PTSD)

Anger-Management

Low Self-Esteem & Confidence Issues

Assertiveness Issues

Relationship-Centred Issues

Stress-Related Issues

Understanding your Giftedness 

Body Dysmorphic Disorders (BDD)

Bereavement & Loss

 Attachment Issues

 Giftedness Issues

Understanding your Personality

 Personality  Issues

Depression (including postnatal Depression) & Low mood

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